Are you sleep deprived because of someone’s snoring?

RANA - MR Sleep Apnea sleep8

This post has been sponsored by RANA. Snoring is more than just a little annoying. It can lead to sleep deprivation for anyone who is unlucky enough to try to sleep near the snorer. I live with someone who snores and his overnight racket causes me to be exhausted and just plain irritated with him during our waking hours. It becomes difficult to focus on work, my patience is lowered and I am desperate to find a cure! My husband has had a sleep study that said he does not have sleep apnea, but I think it may be time to do another one. His snoring has increased in volume and consistency over the years and an anesthesiologist recently told him he must have sleep apnea. I think I would be happy with a diagnosis, because then we could work on a solution. Many people who snore can attribute ...

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Delicious Meals in Minutes with Cardinal Ready

butter chicken meal

I try to serve my family a variety of healthy meals, but planning ahead is not necessarily one of my strong suits. I get busy and forget to take something out of the freezer, or I don't watch the clock and don't realize that it's supper time and I haven't even started preparing anything. I'm embarrassed to admit how often that happens! In order to ensure we still eat well, without ordering out, I try to keep some ready to prepare meals on hand. Cardinal Ready has just what I need. Cardinal Ready makes a line of fully cooked menu items that make it easy for you to serve your family a delicious meal in a hurry. They offer the following: Pulled Pork in Chipotle Sauce Farmer’s Sausage Meatloaf Pork Steak Slow Cooked Diced Beef Chicken Breast Butter Chicken Pork Back Ribs ...

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Be ready for anything when traveling #GettheMostOutofLife

mexican cuisine

As a frequent flyer, I know the value of being prepared. There isn’t anything worse than spending your vacation sick in your hotel room. Over on the Shoppers Drug Mart hub, I shared my list of travel essentials to ensure a worry free vacation. Be sure to pop over to the Life Brand hub to see my recommendations as well as more health and wellness information for travelers and others! ...

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