Your Shape Fitness Evolved 2012
With over 90 hours of activities, there’s something for everyone. Choose from new fitness classes like Boot Camp and Jumprope, along with a whole medley of new Dance classes. Other fitness class favorites include Cardio Boxing, Yoga and Zen. And have a blast burning the calories away with activities like Wallbreaker, Stack ‘em and Kick ‘em.
Your Shape tailored your workout to you, so you can get fit your way! Design a workout perfect for your fitness level. Build a program around your workout goals. Choose exercises targeting specific muscle groups, such as abs, arms, legs, back, glutes and more. And create your routine around your busy schedule.
Your Shape’s state-of-the-art motion tracking and projection technology provides feedback specific to your body on all your workouts. So you’ll get the best results on all your exercises. And now Your Shape tracks floor exercises like push-ups and sit-ups, so that you can really tighten those abs and define your arms.
Dance your way into shape with a new suite of Dance classes. Latin, Hip-hop, African and Bollywood classes offer a great selection of fun and sweat-inducing routines. Enjoy sizzling moves such as Cha Cha Cha, Mambo Heel, Merengue Shuffle and Shaman Step.
With Your Shape Center, you can monitor your progress, share and compete with friends and see how you rank against players from around the world.
I’m a busy Mom and it can be hard to get out of the house to go to the gym, or to even get out for a walk where I can walk at a faster pace than the three year old who is with me. Your Shape Fitness Evolved gives me the opportunity to work out at home, while still having a variety of options and fitness routines to choose from.
I like it better than a work out video, because it actually has me on screen so I can see how I’m moving, and it uses green lines (guides) to show when I have my body in the right position, and white lines to show when I’m not in the right position. If you are goal oriented, like I am, the calorie count at the side is very helpful, and the countdown clock helps me to know when it will be done.
It’s not an easy workout. I did the boot camp, and I think I may have swore at the guy leading it. It’s probably a good thing I don’t go to a boot camp where there are people who can hear me. I will try it again though, because I won’t let that guy get the best of me, lol.
I am motivated by seeing my unfit body on the screen, and I like that I can choose to move to something more fun when I am not enjoying the workout anymore but I haven’t yet reached my goal for the day. I like the yoga and tai chi, and I enjoyed the dancing portion too. I could do Bollywood or Salsa and really enjoy myself while still getting a workout in.
Buy Your Shape Fitness Evolved 2012 and start getting in shape today!