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Setting Fitness Goals

Setting Fitness Goals

My husband and I have been working hard to live a healthier lifestyle. We have both been running and trying to get into better shape, but we have different end goals. My first goal was to complete the fun run at the Disney Social Media Moms Conference, and I did that...
Win a Garden Tool Kit ARV $100 {Ontario only)

Win a Garden Tool Kit ARV $100 {Ontario only)

As the warm weather finally arrives and gardening season starts to bloom, green thumbs across Ontario will kneel, plant, lift, twist, seed and weed to get their gardens ready to grow. As a result, chiropractors tend to see more back injuries from poor positioning and...