Day: February 6, 2014

Royal Caribbean Cruise: Island Excursions

The Royal Caribbean cruise I was on had two ports of call: St. Thomas and St. Maarten. Our first stop was St. Thomas where we were able to do some shopping and explore the area a bit before going on our excursion on the Kon Tiki Sightseeing and Beach Cruise. Kon Tiki was a sightseeing boat that had boxes that could be opened up to allow you to watch through the glass bottom of the boat. The guys operating the boat were not only skilled at sea, but also funny and talented. They were always cracking jokes and performed...

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Do You Know Your Heart Age?

I never think about myself as getting older, or my heart age. I suppose none of us do. We remain youthful and healthy in our minds, even as our bodies are letting us know that we have left our youth behind. When I turned 40 last year I was in a state of disbelief. How could I possibly be forty years old? I didn’t feel any different than I did a decade before, and forty year olds are middle aged. I am certainly not middle aged! My body had been whispering about age for a while, but it started...

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