I’m on a mission to prove that you can get healthy and strong without spending a fortune on gym memberships and supplies. I’m starting simple by going outside and walking every day. My goal is to run every other day, which I often do, but walking is an absolute. There are a lot of other ways to get fitness in each day. I garden, I cut the grass, I play with the kids and I go for bike rides with the kids but walking is something that almost anyone can do as intentional exercise.

The only real necessity for daily walking is a good pair of shoes. I personally like to have my music to distract me, but I can still walk without it so I won’t call it a necessity. I own more than one pair of running shoes so that I can alternate them daily. I’ve been wearing New Balance Shoes for running for over a year and love them, so trying the New Balance Fresh Foam 980 was a no brainer.

w980bo_nb_07_iThere are a nice looking shoe, but they are so much more than that. The shoe itself is very cushioned and comfortable and it has a lot of air circulation. The foam base makes for a very comfortable step and I feel like I have a little extra spring in my step when I wear these. My other New Balance shoes are made to provide a lot of stability and these shoes have a little less of that, which allows my feet and ankles to move around a little more. I like that the tread is smooth and shallow so that I don’t get pebbles stuck in the tread while I run on trails. The laces do not stay tied up very well, even coming undone when I double knot them, but that is an easy replacement. Overall I’m very impressed with the Fresh Foam shoes.

Whatever type of running shoe you like, make these a priority when you start walking and running. See you on the trails!

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Sheri McDonald is an adventurous lifestyle blogger who has been parenting for 24 years and sharing her life online for over six years. You can find her discovering the world along with her children when she's not at home enjoying a good book.


Lifestyle Blogger. Traveler. Writer. Social Media Marketer. @SunwingVacay #Kidcations Expert Panel. Member of ITWA @PTBAssoc IG: familyenroute
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