As a frequent flyer, I know the value of being prepared. There isn’t anything worse than spending your vacation sick in your hotel room. Over on the Shoppers Drug Mart hub, I shared my list of travel essentials to ensure a worry free vacation.

mexican cuisine

I also try to pack a variety of clothing that will work for all climates. I have stocked up on light clothing that will protect me from bugs and sun damage, while still keeping me somewhat cool.

My travel preparation includes immunizations too, because I believe in protecting myself from common diseases like Hepatitis that are easily transmitted.

All of these steps help me to travel with confidence, so I can spend my energy focusing on meeting people and having new experiences that will make lasting memories.

What are your “must haves” when travelling to new destinations? To see more information about health visit



Influencer at Kidsumers
Sheri McDonald is a family lifestyle blogger who has been sharing her parenting and travel adventures online for the past eight years. You can find her discovering the world with her children when she's not at home enjoying a good book.


Lifestyle Blogger. Traveler. Writer. Social Media Marketer. @SunwingVacay #Kidcations Expert Panel. Member of ITWA @PTBAssoc IG: familyenroute
Follow Sheri and her family's travels on Instagram.