I’m going Keto, what do I eat?

In the Getting Started blog post I recommended some keto snacks to have on hand when you switch to a low carb/high fat diet. Now I will share some of the low carb meals that we ate in our first few weeks. Hellman’s Parmesan Chicken without the bread crumbs. This is a recipe I have made many times before, so it wasn’t a huge adjustment for anyone in the family. I put asparagus and cheese sauce on the side. Another regular in our house is the omelette. My husband is a bit of a master at making omelettes, so he...

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