Get Running with ECCO Biom EVO Racer Lite Shoes

Get Running with ECCO Biom EVO Racer Lite Shoes

After years of buying bargain store shoes, I finally realized that a quality pair of shoes is worth every penny you pay. Not only are they comfortable for your feet, they also provide the support you need for your ankles, shins and back. A good pair of running shoes...
Get Fit at Home with the CoreBody Reformer

Get Fit at Home with the CoreBody Reformer

The CoreBody Reformer™ is a unique fitness tool that combines yoga, Pilates and dance — three core-focused workouts — into one portable, storable and highly effective product designed for home use. This breakthrough fitness product provides a complete...
My Fitness Journey

My Fitness Journey

I was thin for the first thirty years of my life, and overweight for the last ten years. What I have never been is strong and fit. I used to equate being thin with being healthy, but that really isn’t the case. When I was thin I didn’t eat any differently...
Setting Fitness Goals

Setting Fitness Goals

My husband and I have been working hard to live a healthier lifestyle. We have both been running and trying to get into better shape, but we have different end goals. My first goal was to complete the fun run at the Disney Social Media Moms Conference, and I did that...
Making Healthy Changes

Making Healthy Changes

Last week I started the Couch to 5 K program to get ready for runDisney at the Disney Social Media Moms Celebration. I need to lose weight as well, so I also made some pretty drastic changes in how I eat. For breakfast and lunch, I am sticking to fruit and vegetable...