Halloween Tricks and Treats for Healthy Teeth


Calling all ghosts, ghouls and goblins! This Hallows’ Eve while wicked witches are brewing their cauldrons, and zombies are creeping through the night, we suspect that you and your kids will be chanting “trick or treat!?” With all the candy enjoyed this Halloween, it’s important to take care of those pearly whites. Luckily with the […]

Win a $50 iTunes Gift Card! {Canada} #straightenupcanada

straighten up

Now that I’m in my forties I really understand the importance of proper posture. Unfortunately this knowledge has come to me because my posture is not what I wish it was. I am not alone though. Lower back pain is the single leading cause of disability worldwide. Each year over 11 million Canadians suffer from […]

Keeping the Kids Out of the Dentist Chair with Sonicare #sonicareforkids

sonicare 3

I have paid more than my share of dental bills over the years, so I’ll do just about anything to encourage my children to take good care of their teeth. A good electric toothbrush is one of the easiest ways to ensure their teeth get a proper cleaning. They are 75% more effective than manual […]

How Mom Got Her Groove Back #HealingMix

healing mix

Remember the sleepless nights, the late night feedings and the early morning diaper changes? Maybe you are right in the middle of that stage of life, or maybe you are adjusting to life with more than one child. Gone are the days of sleeping when the baby sleeps, and instead you are balancing your new […]

Find Valuable Health & Wellness Information #GetTheMostOutofLife {Giveaway}


Living a healthy life and helping your children do the same is a constant learning curve. New studies, innovative products and technology change the way we live and the choices we make all of the time. Staying up to date can be challenging, particularly when searching online. Sometimes you just want to find information all […]

Preparing the Kids’ Bodies for Back to School #NaturallyAtHome

back to school

This summer has flown by! I can hardly believe it is halfway over and we are already preparing for back to school. Buying school supplies and new clothing is the easy part of getting ready to send the kids back to school. My concerns are about getting them to bed earlier, getting them out of […]

Choosing Health Over Convenience #StreamTeam

fat sick nearly dead

I grew up in a house where my Mom made things from scratch. She didn’t buy a lot of prepackaged food and she has always grown her own vegetables and canned or froze what she grew. We didn’t eat low fat anything and eating a restaurant of any kind was rare. We even bought milk […]

How Clairol Keeps My Secrets For Me #PGMom

root touch up

I have a secret. Well, it’s not exactly a secret to anyone that actually knows me in real life, but it’s a secret I keep from the online world. It’s a secret that leads me to take a lot of photos like this… Have you figured out my secret yet? It’s a secret that goes […]