What is your breakfast routine?

What is your breakfast routine?

We have all heard it before: Breakfast is the most important meal of the day. It gives you the energy you need to get through the day, and for children it is a valuable learning tool. Heading to school with a full stomach means that they are energized, satiated and...
Chocolate Philly Makes Breakfast a Treat

Chocolate Philly Makes Breakfast a Treat

I am on a mission to eat well and live better. That means that I have made fruit and vegetables the main staple in my diet and I have cut back on treats. That doesn’t mean that I deprive myself when I want something sweet because that has always been my...
Try New Chex Gluten Free Cereal

Try New Chex Gluten Free Cereal

Gluten intolerance is becoming more and more common these days, and it is great that the food companies are recognizing the need for more gluten free products. While no one in my house is currently on a gluten free diet, it is something we have considered because my...