Summertime Snacks for Kids

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healthy snacks

I’m hungry. Can I have a snack?

That’s a line I hear about every twenty minutes in my house. I’m a pretty relaxed Mom when it comes to food. I don’t mind snacks in between meals, as long as most of them are healthy choices. Here are some fast and easy summertime snacks for kids:

  • A glass of milk – cold, refreshing and healthy too…it’s the perfect treat for a hungry child. It’s also a great side for pretty much any snack. I recommend Dairy Oh! milk so that your children are getting the added DHA.
  • Melon – watermelon is a popular summer choice and it’s fun to eat too!
  • Berries – berries are full of anti-oxidants and kids love their natural sweetness.
  • Fruit – an apple, an orange or a bowl of grapes are all great snacks on a hot day.
  • Veggie platters – raw vegetables aren’t just great nibblers during the holidays, but they are perfect to set out and let the kids snack on them when they pass by.
  • Cheese and crackers – cheese and crackers are tasty and filling, and there’s so many varieties to choose from.ice cream
  • Homemade cookies – when you make them yourself you can control what goes in them!
  • Trail Mix or granola – this is also great when home made.
  • Yogurt – if you are looking for a frozen treat, go ahead and freeze some yogurt…it’s healthy and delicious.
  • Tarts – I prefer tarts made with fresh fruit or berries.
  • Popsicles – make them with fresh fruit to avoid the added sugar.
  • Ice Cream – whether you buy it at the store or make it yourself, the kids always love ice cream.
  • Dried Fruit – banana chips are a big hit in my house, and raisins are nature’s candy.
  • Nuts – each of my kids has a favourite, and none of them are the same. What is your favourite nut?
  • Seeds – sunflower seeds are so fun to eat, but make sure they are outdoors and not leaving shells all over the house!
  • Fruit and veggie smoothies – there are so many recipes to choose from that you are bound to find something that the kids like.

What are your favourite summertime snacks for kids?

I am the Dairy Oh! Social Media Ambassador and I am being compensated for my time. All opinions are my own and not influenced from outside sources.

Comments

42 responses to “Summertime Snacks for Kids”

  1. Tammy Avatar
    Tammy

    In summer I always have melons out for snacks – they are so good and everyone loves them.. I also like to have pretzels and granola bars on hand.

  2. Stefanie Avatar
    Stefanie

    Love sorbet in the summer.

  3. Soozle Avatar
    Soozle

    Great suggestions! I would also add hummus onto that list to go with the veggies or a dip made with greek yogurt instead of sour cream!

    1. Sheri Avatar
      Sheri

      Oh yes! I love hummus.

  4. Anne - Mommy Has to Work Avatar

    Great list!! I need to bookmark it!

  5. Victoria Ess Avatar
    Victoria Ess

    Great list! One of my favourites is frozen yogourt like you suggested — freezing those single serve yogourt cups.

  6. Anne Taylor Avatar
    Anne Taylor

    We like frozen yogurt and for the older grandkids they love frozen grapes!

  7. Maryann Avatar

    we live off of fruit in this house.

  8. Donna Avatar
    Donna

    My son is a picky eater and won’t eat a veggie for anything, but he does love most fruits. I keep fresh fruit on hand during the spring/summer months, cleaned and cut up so he can just help himself. 🙂

  9. Kat E. Avatar
    Kat E.

    My favourite summertime snacks for kids are homemade frozen yogurt pops and watermelon! Nothing says summer like spitting watermelon seeds out in the yard – LOL

  10. Liz @ A Nut in a Nutshell Avatar
    Liz @ A Nut in a Nutshell

    I’m a big almond and pretzel snacker. Oh, popcorn too. I love to crunch!

    1. Sheri Avatar
      Sheri

      Oh, how did I forget popcorn? That’s very popular in my house.

  11. nicole @nicky_olea Avatar
    nicole @nicky_olea

    My kids love all of these. They had yogurt parfaits for dessert tonight!

  12. Sherry Compton Avatar
    Sherry Compton

    Yogurt, fruit, or cheese sticks make good snacks for my grand kids. They have a banana tree and love bananas as well as most fruits. Veggies with dip is nice too.

  13. Angela Avatar
    Angela

    I think yogurt with fruit is a great summertime snack!

  14. TerriAnn @ Cookies & Clogs Avatar
    TerriAnn @ Cookies & Clogs

    We’re loving smoothes and parfaits but my daughter’s favorite must be her treasured popsicles!

  15. Vanessa: thequeenofswag Avatar
    Vanessa: thequeenofswag

    Those are some great summer time snacks!

  16. Jenn Avatar
    Jenn

    Great ideas! Fruit is always a winner around here.

  17. courtney Avatar
    courtney

    those cookies look delicious!

  18. Jennifer @ The Quirky Momma Avatar
    Jennifer @ The Quirky Momma

    Thanks for the ideas. I always seem to run out of interesting and fun food ideas for the kids.

  19. paula huie Avatar
    paula huie

    Great ideas in perfect time for the warm weather!! thank you so much so many i never thought of!

  20. Marcie W. Avatar
    Marcie W.

    Wonderful suggestions! I love fruit with cottage cheese, watermelon and a fresh veggie assortment with hummus during the summer months.

  21. Heidi C. Avatar
    Heidi C.

    Thanks for the great list! I sometimes feel like I am in a snack rut with my kids and now I have a list I can use to rotate through :)!

  22. Patricia Zyska-Pickett Avatar
    Patricia Zyska-Pickett

    All excellent suggestions! I hear that same “I’m hungry, can I have a snack” phrase all the time. I’ll be making my own popsicles this year

  23. Kathleen Avatar
    Kathleen

    All of these are great snack ideas, definitely going to be using some of them this summer!

  24. Rachel @ Following In My Shoes Avatar
    Rachel @ Following In My Shoes

    We have been eating LOTS of fruit so far! 🙂

  25. Leilani Avatar
    Leilani

    My kids love snacking on fruits and cheese.

  26. Stephanie LaPlante Avatar

    I love frozen yogurt!

  27. HilLesha @To the Motherhood Avatar
    HilLesha @To the Motherhood

    Wonderful ideas!

  28. Lolo Avatar
    Lolo

    Those are great snacks!

  29. Shell Feis Avatar
    Shell Feis

    Thanks for the ideas! We seem to be in a snack rut.

  30. Toni Avatar
    Toni

    I would love all those snacks myself LOL

  31. Kelly @ A Girl Worth Saving Avatar
    Kelly @ A Girl Worth Saving

    Whole milk yogurt and berries are at the top of the list for me (and my son).

  32. Elaina- A Time Out for Mommy Avatar
    Elaina- A Time Out for Mommy

    I try to keep snacks light and healthy.. It gets too hot around here to eat heavy, so I clean fruits and veggies and keep them in the fridge, always ready to go!

  33. Theresa Avatar

    These all look yummy!

  34. Ty @ Mama of 3 Munchkins Avatar

    These look super yummy!

  35. Emily @FamilyNLifeLV Avatar

    Great list! Dried fruit and nuts are big in our home!

  36. courtney Avatar
    courtney

    We also love making healthy snacks especially whole fruit popsicles 🙂 great ideas!

  37. Judy C Avatar
    Judy C

    Thanks for the suggestions. Love the summer because there are many healthy snacks to choose from

  38. Stefanie Avatar
    Stefanie

    Great ideas! Kids always want to snack. Why not make it healthy!

  39. Judy C (Cowan) Avatar
    Judy C (Cowan)

    We have been snacking a little too much this summer, now that we are heading into fall we need to get back on track!

  40. jamie hall Avatar
    jamie hall

    Great ideas my daughter is constantly I’m hungry mom, and I lack in the imagination dept

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