What are You Focused On?

I feel how much fat and sugar is important on a label.

For my family I look at fats, sodium and sugars when I look at the label.

On the labels I look at the sugar and sodium content.

I check serving size, calories, fat and sugar the most.

for me fat and sugar content is the most important !

Percent of daily requirements!

All of it really but for us, sugar, salt, and fat are important

Hey!! I look for sodium, sugar, fat and fibre and of course gluten and msg free, amongst other things ?

I always look at sugar content on labels, so for me that is the most important!

Amount of calories is important to me.

I look at calories, iron and sugar in my family. My son and I are both lacking iron.

For me it’s portion size, fats and salt that are most important.

The biggest thing I look for is fake sugars, like aspartame, maltodextrin, etc. I avoid foods with those in it, at all costs. It can be frustrating, because things like maltodextrin are in so many things now. If it doesn’t have a fake sugar in it, I then check how much actual sugar it has in it, as I try not to eat too much of that (which is hard, because I have a huge sweet tooth!).

The most important information is the sugar, sodium and calories

for me I look at the sodium, calories and sugar content

The most important information on food labels for my family is salt as we have a family member with restrictions

For me I look at the sodium and fat content.

We pay attention to sugars.

I think the amount of fat/saturated fat is very important to check on the label

I am most interested in the actual ingredient list for certain items and the sodium content

Sugars and sodium amounts are extremely important in my household for the health of my children.

I think that the percent daily value is very important.

For me, I always check out calories, sugar level and the first couple of ingredients.

I think that the calories is important to check.

That is a hard question!! I guess I would have to say sodium.

I always look at fat, sugar, protein and iron.

I look at sugar the most. I want as little sugar as possible.

Right now the calorie counts are important to me.

honestly ALL of it! I love to show my kids the amount of sugar though, they are always shocked

I look at the sodium and sugar intake! It is so important to read the labels before you buy things.

for me the thing that I look for is how much sugar.

I think the serving size is very important because it affects everything else.

I always look at the how much calories, sugar, and fat the product has.

Personally I always check the carbs and protein on labels.

For me I always looks at sugar and sodium content.

I would like to see added or free sugar on the label rather than total sugar which includes the natural sugars from milk and fruit.

serving size & total fat

To me the calories, sodium, and sugar content are the things I look at the most.

Sugar & Fat content is #1 on the ingredient list.

Portion size all of the other numbers mean nothing without context!

I think fats, sugars and sodiums are very important and per serving size.

I think it is important to pay attention to the serving size, i.e.. I watch carefully for sodium and a serving of chips may look low in sodium, until you realize they are only counting 12 chips (or something way smaller than you plan on eating 😉

I know that I usually check the sugar and the sodium so I guess these are important to me.

I check for sodium and sugar content.