You’ve had the talk. The school has done their part to educate kids about puberty and what is going to happen to their bodies. Now it’s time to ensure your tween girl has the supplies she needs, and knows how to use them. If your daughter is easily embarrassed or prefers her privacy, you may […]
Family
Helping your Child Heal from Adverse Childhood Experiences
This post is written in partnership with Stress Health, an initiative of the Center for Youth Wellness, but opinions expressed are my own. There is a public health crisis happening in America and around the world. More children are growing up with chronic health issues such as asthma and diabetes. Some are displaying learning disabilities, […]
When to say No to Teenagers
When my oldest son was just a toddler I watched a parenting video by Barbara Coloroso. At the time I was struggling with three year old tantrums on a daily basis. Specifically, he was throwing screaming fits every day when we arrived home (me from college and him from day care) and he didn’t immediately […]
Mindfulness for Moms
Now that my kids are older, I don’t experience the same overwhelming desire for a little peace and quiet that I used to (see moms, it does get better!). However, teenagers and tweens bring their own set of challenges that often takes over the minds of parents. It may appear I have more free time, […]
Giving Thanks
It is Thanksgiving today in Canada, so what better day to share the things I am thankful for. It has been a very difficult year with my child’s suicide attempt, job losses and health concerns, but we do have a great deal to be thankful for. I am thankful for my Mother-in-law’s fight back against […]
Recognizing Factors That Impact Your Child’s Mental Health
This post is written in partnership with Stress Health, an initiative of the Center for Youth Wellness. As a parent of four children, I know all about helping children navigate the stresses of life. There are regular challenges that kids need to learn to work through, such as disagreements with friends or not doing well […]
