Tag: low carb
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Eating Keto: Weeks 3 and 4
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We are in our third month of eating keto, so I am also sharing our meals. Last week I shared our meals from the first two weeks and here are our meals from weeks three and four. Meal Choices When we wanted some chicken wings, we opted for President’s Choice…
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Eating Keto: Getting Started
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My husband and I decided to start 2017 with a new plan for losing weight and living healthier, starting the Keto Diet. Despite the word “diet” in the name, Keto is a way of living rather than a short term diet. We have been following the keto plan for two…