This post is written in partnership with Stress Health, an initiative of the Center for Youth Wellness, but opinions expressed are my own. There is a public health crisis happening in America and around the world. More children are growing up with chronic health issues such as asthma and diabetes. Some are displaying learning disabilities, […]
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Cream Soup Recipes to Warm Your Soul
Soup is what warms you up on a cold day and makes you feel better when you’re feeling sick. It is a healthy and quick lunch, and a delicious appetizer. These cream soup recipes would work before your holiday meals or just for a quick meal on a work day. CREAMY VEGAN PUMPKIN GNOCCHI SOUP […]
When to say No to Teenagers
When my oldest son was just a toddler I watched a parenting video by Barbara Coloroso. At the time I was struggling with three year old tantrums on a daily basis. Specifically, he was throwing screaming fits every day when we arrived home (me from college and him from day care) and he didn’t immediately […]
I’m coming for you, Beaches Turks & Caicos
Today I will arrive at Beaches Turks and Caicos for the Social Media on the Sand Conference. It is my third time attending the conference, and second time going to Beaches Turks and Caicos so I know that the days to come will be filled with knowledge and fun. Here are some things that I’m […]
Tips for First Time Cruisers
Your first cruise has been booked and you suddenly realize you don’t know the first thing about going on a cruise. What should you pack? What excursions should you take? Where will you eat your meals? There are so many things to consider that it can be a little overwhelming. Knowing what to pack for […]
Mindfulness for Moms
Now that my kids are older, I don’t experience the same overwhelming desire for a little peace and quiet that I used to (see moms, it does get better!). However, teenagers and tweens bring their own set of challenges that often takes over the minds of parents. It may appear I have more free time, […]
