Entree Recipe: Chicken & Garden Vegetables

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I am looking for healthy and delicious ways to cook my garden vegetables, and also ways to make a meal quickly and easily. With bowls full of tomatoes, a fridge full of zucchini and some chicken breasts ready to cook, I went to work on this recipe. It doesn’t necessarily photograph well, but it tasted delicious. It is inspired by the Hellmans and parmesan cheese chicken recipe.

garden veg chicken 2

I had to drain some of the liquid out of the vegetable mixture before adding the chicken because I didn’t properly drain the spinach. If you are finding it is very watery, I recommend you do the same. This is how it looked before I drained it.

veggies

You can also use greek yogurt in place of the mayonniase, and the powdered parmesan cheese would likely work well too. It has a sweet flavour from the fresh tomatoes, and it’s packed full of nutrients!

garden veg chicken

How are you eating your garden vegetables?

Comments

29 responses to “Entree Recipe: Chicken & Garden Vegetables”

  1. Amy Lovell Avatar
    Amy Lovell

    Yum! This looks super de;licious and simple! Thanks!~

  2. Treen Goodwin Avatar
    Treen Goodwin

    wow sounds so delish , a must try thanks for sharing 🙂

  3. Judy Cowan Avatar
    Judy Cowan

    Sounds really yummy and healthy, will have to pick up the veggies to try this out! Thanks for sharing!

  4. DARLENE W Avatar
    DARLENE W

    Another wonderful recipe, thank you

  5. Anne Taylor Avatar
    Anne Taylor

    4 stars
    This looks great and sounds super tasty! Thanks for the recipe!

  6. Darlene Schuller Avatar
    Darlene Schuller

    4 stars
    Oh that looks so good!

  7. Suzie M Avatar
    Suzie M

    Thanks for the recipe looks really good

  8. Doris Calvert Avatar
    Doris Calvert

    5 stars
    Oh this looks amazing! Printed this off to try it, thanks!

  9. Athena Avatar
    Athena

    this sounds really good

  10. Jeannie Avatar
    Jeannie

    It sounds like a very simple and delicious recipe. I think it might also be good on salmon too!

  11. nicolthepickle Avatar
    nicolthepickle

    4 stars
    It looks really, really yummy. I do’t love rice, but my husband does so I like new recipes that give me ideas. Thanks.

  12. Laura J Avatar
    Laura J

    Oh that looks really good! I love zucchini but have not cooked with it too much~ I am going to try this one for my family!!! We have lots of tomatoes in our mini garden we did this year that are about ripe!

  13. Athena Avatar
    Athena

    This looks really good! Thank you

  14. DARLENE W Avatar
    DARLENE W

    Looks good enough to eat. Thanks for the recipe

  15. Sharlene Avatar
    Sharlene

    It looks really delicious!

  16. Amy Lovell Avatar
    Amy Lovell

    yum! Looks delicious thanks!

  17. Jill Avatar

    This looks really yummy and super healthy too, just wish I had room in my garden to grow my own veggies!

  18. Athena Avatar
    Athena

    This looks good!

  19. Cheryl Grandy Avatar
    Cheryl Grandy

    This chicken recipe looks so good. I really like that it uses spinach and zucchini – two vegetables that my family doesn’t care for unless they are mixed in with other ingredients.

  20. Elva Roberts Avatar
    Elva Roberts

    I do not have a garden this year. I planned on having a small one but my husband was concerned that looking after a garden and helping him cope with his recently diagnosed debilitating disease would be too much for me. I think, perhaps, that he was right. I have plenty of flowers and any free time I have go to looking after them and my hobbies of knitting and reading.
    I love your idea of cooking with what you have. My daughter has a good friend who can actually look in your frig and make a delicious meal with the contents. She visits my daughter occasionally and cooks up a storm.
    Thank you for this recipe, I shall probably tweak it to suit the vegetables I have on hand.

  21. DARLENE W Avatar
    DARLENE W

    Chicken and rice is really nice

  22. loriag Avatar
    loriag

    5 stars
    That looks so delicious, I would try it for sure.

  23. Melinda L. Avatar
    Melinda L.

    I love chicken recipes. This looks so delicious and nutritious. Mmmmm

  24. jamie hall Avatar
    jamie hall

    it looks delicious and its one the whole family will enjoy im sure

  25. Judy Cowan Avatar
    Judy Cowan

    I tried this chicken recipe out this week and my family enjoyed it! Thanks again for sharing it!

  26. salexis Avatar
    salexis

    This looks yummy! I love that you use grated parmesan – it makes things so tasty!

  27. Jamie hall Avatar
    Jamie hall

    Looks amazing

  28. kathy downey Avatar
    kathy downey

    Wow,this sure sounds like a dish my family would enjoy.Thanks so much for sharing !!

  29. kathy downey Avatar
    kathy downey

    We enjoyed this dish over the holidays and it was very delicious !

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