Serve Healthy Gluten Free Snacks Without Compromising Taste

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With a rise in the number of people requiring or choosing gluten free diets, it is no wonder that more and more food brands are developing gluten free products. It was once difficult to find any tasty gluten free snacks, and now there is an excellent selection in most grocery stores.

Eating healthy and choosing gluten free options no longer means that you can’t enjoy delicious snacks. Breton has released a line of crackers that are certified gluten-free by the Canadian Celiac Association. Beans are the number one ingredient in each of these Breton crackers, yet they taste similar to other Breton crackers, so my picky children won’t be put off by the beans.

The new flavours of Breton Bean crackers are Breton White Bean with Salt & Pepper and Breton Black Bean with Onion & Garlic. They each have 3g of fibre and 2g of protein per serving. The new Breton Popped! Bean cracker chips have 2g of fibre and 2g of protein per serving and the new flavours are Breton Popped! Beans Sea Salt & Pepper and Breton Popped! Beans Sweet Chili Cheddar. The Breton Popped! Beans cracker chips are made with a blend of chickpea and red bean.

I enjoyed the crackers with hummus and even with peanut butter, but I found an even better use for the Breton Popped! cracker chips. They are perfect for entertaining!

breton1

The sweet chili cheddar flavour goes really well with a savoury dip, so I threw together a gluten free queso dip to serve with them.

Queso Dip

Ingredients:

  • ¼ cup Velvetta or gluten free cheddar cheese spread
  • ¼ cup cream cheese
  • ¼ cup salsa

Directions

  1. Put the cheddar cheese spread and cream cheese in a microwave safe bowl.
  2. Heat on high for 1 minute.
  3. Mix the cheeses together completely.
  4. Add the salsa and mix thoroughly.

Serve! breton2

This recipe takes just a few minutes to put together, yet it tastes like you planned it for days. The queso dip tastes so great with the Breton Popped! cracker chips, and your guests won’t even realize that they are eating a gluten free snack! Make sure to tell them afterwards, because many people still believe that eating gluten free means compromising taste. You can help dispel that myth with just one bite!

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Get out and try these new gluten-free crackers! Visit the Dare Foods website or like Breton on Facebook for more product info or recipe ideas.

We are sharing more recipes and great chatter at the #BretonBean Twitter Party! You can find all of the details and RSVP on the sheblogs Canada website, and you can also check out the upcoming contests on Instagram and Twitter where you could win cash prizes and Dare Foods products!

Although this post has been generously sponsored by Dare Foods Limited, the opinions and language are my own, and in no way do they reflect Dare Foods Limited.

 

Comments

35 responses to “Serve Healthy Gluten Free Snacks Without Compromising Taste”

  1. Doris Calvert Avatar
    Doris Calvert

    I love having a few different dips when company comes, this sound like a great one to add.

  2. Judy Cowan Avatar
    Judy Cowan

    They sound good, will have to see if I can find them next time I am out shopping. That dips sounds yummy too!

  3. Julie G. Avatar
    Julie G.

    Thanks for the info, I’ll have to look for these, it’s been soo long since I’ve tasted a cracker!

  4. Vesper Meikle Avatar
    Vesper Meikle

    I am going to have to look for the Breton Black Bean with Onion & Garlic – as I expect my husband and I would enjoy theses

  5. Nate Avatar
    Nate

    Willl have to try this dip out

  6. Melinda L. Avatar
    Melinda L.

    Sounds awesome. It’s great that there’s decent selection of gluten free products without compromising taste at all 🙂

  7. Chandra O'Connor Avatar
    Chandra O’Connor

    add some jalapeño peppers and oh sounds so good.

  8. Alayne Langford Avatar
    Alayne Langford

    I still want to try Breton Popped little delights! In the meantime, the GF Breton crackers are my go-to snack! They are incredibly light and tasty!! 🙂 Love this post 🙂

  9. jamie hall Avatar
    jamie hall

    sounds delisious

  10. Jeannie Avatar
    Jeannie

    I have tried these and they are really good! Breton makes great crackers and I’m glad they have added these to their line ups

  11. jan Avatar
    jan

    I have seen these crackers on the store shelf, but haven’t pick them up yet. Now i’ll have to so they can go with this dip.

  12. Krista M Avatar
    Krista M

    I love Breton crackers, they have been around a long time, & would like to try this new flavor! I bet they’d also pair well with hummus!

  13. Terri Baker Avatar
    Terri Baker

    Nothing says summer like a backyard BBQ and some great dip. Healthy gluten free choices are even better!!

  14. Jenna D Avatar
    Jenna D

    who wouldn’t be all over this Queso?!

  15. Lana Hood Avatar
    Lana Hood

    Yummy and fast – 2 of my favorite components for a recipe.

  16. Shannon L Avatar
    Shannon L

    Gluten Free crackers are so good! I have tried them before in a different brand but I would LOVE to try these sweet chill ones!

  17. Cheryl Avatar
    Cheryl

    This sounds like a quick and easy dip. Great for my BIL who needs gluten free. I will have to make it for him over the holidays thanks!

  18. loriag Avatar
    loriag

    That sounds very goofd.

  19. Allan Martin Avatar
    Allan Martin

    Looks great for a holiday party!

  20. Cheryl Avatar
    Cheryl

    Sounds yummy and easy!! Must try I love salsa and cheese!! 🙂

  21. Julie Avatar
    Julie

    I know my kids would like this!

  22. Kim Tanti Avatar
    Kim Tanti

    It is hard to get gluten free with good taste. This one sounds good

  23. kathy downey Avatar
    kathy downey

    Thanks making this tonight….got company coming what a treat this will be.Have a fun weekend be safe !!!

  24. Alayne Langford Avatar
    Alayne Langford

    How did I miss this? Great easy recipe to dip my GF Breton crackers!! Thank you! 🙂

    1. Alayne Langford Avatar
      Alayne Langford

      You can tell you are getting old when you comment on one’s blog twice!! Or maybe I just love ya!! 🙂

  25. loriag Avatar
    loriag

    That sounds delicious.

  26. Debbie Bashford Avatar
    Debbie Bashford

    will have to pass this on to my friend

  27. Nate Avatar
    Nate

    Very easy to make

  28. kathy downey Avatar
    kathy downey

    I tried this recipe and we really enjoyed it.Thanks so much.

  29. Alison Braidwood Avatar
    Alison Braidwood

    These look delicious. I’m trying to go low carb (and cutting gluten helps with this). I’m definitely going to look for these in-store.

  30. DebH Avatar
    DebH

    The Queso dip looks yummy!

  31. sarah alexis Avatar
    sarah alexis

    This is super helpful, we aren’t gluten-free but I have a lot of friends who are and it sure helps to have tasty recipes to bring when we visit!

  32. Chandra Christine O'Connor Avatar
    Chandra Christine O’Connor

    I’m trying to plan an appetizer ladies night between Christmas and new years this dip has made the list. I want everything I’m going to make listed so I’m not scouring for ideas. Thanks

  33. Darlene Schuller Avatar
    Darlene Schuller

    I love this recipe thank you! I love veggies and dip/crackers and dip/fruit and dip…

  34. Athena Avatar
    Athena

    Great recipe!

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