Ham is such an easy meal on its own. It is a low carb option and so simple to cook. I always keep a ham in the freezer for days when I don’t have time to prepare a huge meal, but I still want to serve a hearty meal to the family. That being said, I wanted to do something a little more creative than usual, and I really wanted to incorporate some of the fresh vegetables from my garden. I decided to make some ham and cheese quiche cups, and just hoped I could do it in the 15 minute time frame. The result is a delicious keto breakfast recipe.
The amount of prep time you need will depend on what you have on hand, and I was lucky enough to have grated cheese in the fridge. Here is my recipe and you will see how long it took me at the end of the recipe.
Keto Breakfast Recipe
So it ended up taking me a little more than 20 minutes in total to prepare this meal, which I served with some fresh squash. It’s a little longer than fifteen minutes, but it was a delicious meal! I think they could have been cooked a couple of minutes earlier than I took them out of the oven, but I wanted to be sure they were thoroughly cooked so I waited until I saw more browning.
These quiche cups fit perfectly into a low carb or keto breakfast too!
Comments
31 responses to “Ham & Cheese Quiche Cups for Dinner”
that looks awesome
Looks really cheesy and delicious. I think they would also be great for breakfast!
Oh this is exactly the kind of thing I need.. simple. quick.. yet guaranteed to be loved by all! Pinned, thank you so much.
Great idea! I love the idea of turning this into a bite sized food – perfect for entertaining as well as a quick meal at home 🙂
yum! This looks soo yummy! When I was a young teen a made a really yummy ham casserole similiar to this! Ive been looking for that recipe since! But I think this one is way better since its a handheld version. thanks!!
your recipes always look and sound delish.
These look great! I may give these a go and freeze some of them! Thanks
Good idea! Let me know how that works out.
Those look so yummy! I will have to try them without the cheese although I don’t think they will look or taste as good!
This looks amazing! These would be amazing to have around for whenever we’re in a pinch! Like breakfast
These look extremely delicious!
I’ve been trying not to print any more recipes off the internet, but you got me with this one. We love quiche, and the idea of making it in a muffin tin is too good to resist. Now it can be easily packed in lunches. Thanks.
They look great! I think I might just have to make some for brunch on Sunday! Thanks for sharing!
I would like these as a snack too, a great grab and go, thanks for sharing such a great recipe!!
looks simple & yummy my 2 fave things
now that’s a snack and a half
Has anyone tried to freeze these? Thinking about make ahead food for camping 🙂
Thanks for the recipe. I made these for a pot luck at work. They were a hit!!
These look delicious! Great for lunches too!
These look so delectable.I love any really good breakfast/brunch recipe idea and this one is so appetizing. When I make them I am going to shake nutmeg on the tops,because I am a spice nut.Thank you for posting this.
That looks so delicious!
3 of the grandkids are sleeping over tonight, I am going to make them for breakfast
this is my kind of food for eating and making; thanks for sharing an easy recipe.
this is my kind of food for eating and making; thanks for sharing an easy recipe.
Oh those look so good! We love to have breakfast type things for dinner…this would be perfect! YUM
Great for a Saturday evening dinner
These Ham-cheese -quiche-cups sound and look so delicious. I know I will have to make them for my family. Thank you for this recipe.
I can’t believe how good and easy these are. When I seen eggs, cheese and ham I knew these would be hit for my house. Thanks for providing something easy to prepare for a meal.
These look so yummy, ty for sharing! I’ll try them tomorrow for breakfast! :o)
I am not much of a cook. I love meatballs, cranberries and stuffing. Families are lucky whose parents are good cooks. I always love quiche. I love that your recipes are simple and gorgeous. As I do not want
to follow a huge recipe. I will try these two recipes. I will share the meatball one with a friend. Thank You, multi talented beauty. All the best to your family
Bonnie
I cant wait to try these little beauties as soon i read eggs, cheese and ham you had my attention.Going to try these in the morning since i do have the ingredients in the fridge.Thanks for sharing and have a lovely weekend !