Author: Sheri

  • The Sandals Foundation: A Promise to the Caribbean

    As family focused business owners, the Sandals Resort founders understand their responsibility to their extended family, the people of the Caribbean. As a result, they developed the Sandals Foundation as an extension of the philanthropic work that Sandals Resorts has undertaken since it’s inception. The Sandals Foundation is a non-profit organization that…

  • Protein-packed Peanuts Make a Great Summer Dessert

    My son recently mentioned that he’s considering becoming a vegetarian. He’s very health conscious and interested in fitness and nutrition, so it wasn’t surprising to me. I myself was vegetarian in my early twenties. Unfortunately, I didn’t know everything that I know now about getting enough protein in my diet.…

  • Living the Jamaican Dream

    My recent trip to Sandals Ochi in Ocho Rios, Jamaica began with a two hour bus ride from the Montego Bay airport to the resort. I was exhausted from a long day of travel, but I willed myself awake so I could soak in the views along the way. It…

  • Pack your suitcase with everything you need #GettheMostOutofLife

    As a frequent flyer, I know the value of being prepared. There isn’t anything worse than spending your vacation sick in your hotel room. Over on the Shoppers Drug Mart hub, I shared my list of travel essentials to ensure a worry free vacation. I also try to pack a…

  • I’ll pass on the poutine

    I haven’t tried poutine. One look at the cheese and gravy covered fries put my gag reflex on high alert, and the smell takes me to Defcon 5. I don’t need to try it to know I don’t like it. I just know. This causes my husband a great deal of…

  • Win a #SparklingClean Prize Pack #PGMom

    Canadians love to entertain and host dinner parties. To help create magical evenings, Food Network Chef Michael Smith teamed up with Cascade Platinum to share tips on how to make your dinner party sparkle, while cutting down your clean up time! Want your dinner party to sparkle? Follow these tips…

  • Are you sleep deprived because of someone’s snoring?

    This post has been sponsored by RANA. Snoring is more than just a little annoying. It can lead to sleep deprivation for anyone who is unlucky enough to try to sleep near the snorer. I live with someone who snores and his overnight racket causes me to be exhausted and…

  • Delicious Meals in Minutes with Cardinal Ready

    I try to serve my family a variety of healthy meals, but planning ahead is not necessarily one of my strong suits. I get busy and forget to take something out of the freezer, or I don’t watch the clock and don’t realize that it’s supper time and I haven’t even…

  • Be ready for anything when traveling #GettheMostOutofLife

    As a frequent flyer, I know the value of being prepared. There isn’t anything worse than spending your vacation sick in your hotel room. Over on the Shoppers Drug Mart hub, I shared my list of travel essentials to ensure a worry free vacation. Be sure to pop over to…

  • Enjoy Summer Afternoons with a Pineapple Chiller

    I love this time of year, when we can sit out on the patio and relax with friends and family. While the kids cool off the pool, the adults keep a close eye from our chairs and enjoy a cold beverage. Almond Breeze has the perfect summer drink for those afternoons, the Pineapple…