If there’s anything I can count on in this world, it’s my son asking this question when coming home for a family dinner… “Will there be candied yams?” I get the distinct impression that he doesn’t make the trip home to visit his family, but only for the candied yams. If I dare answer “no” […]
Recipes
Cheesy stuffed mushroom caps are a divine Thanksgiving appetizer
Eating keto doesn’t mean we can’t enjoy our Thanksgiving dinner. In fact, it can mean that we treat ourselves to even more delicious food because it’s full of fat, which means it’s full of flavour! These keto stuffed mushroom caps are no exception! Creamy, flavourful and delicious, these little mouthfuls of flavour will have your […]
Brighten your Thanksgiving table with this Layered Salad
Not only is this layered salad pretty, it is also incredibly delicious and if you choose to replace the sugar in the recipe with Swerve or Splenda, it is also a great Keto option. My all time most requested dish to bring to any family gathering is my layered salad. It’s actually my mother’s recipe, […]
Keto Chicken Carbonara Recipe
While it may not be the most photogenic dish, this Keto Chicken Carbonara is delicious and has only 5 grams of carbohydrates per serving. It is also high in fat, as you want in the keto diet, and it is easy to make. My husband and I started the new year with some major changes […]
Healthy Summer Snacking with Arla
The three top sentences heard from my kids this summer are: “I’m hungry.” “Can I have a snack?” “There’s nothing to eat.” Truth be told, I don’t think my children could be familiar with the feeling of hunger because they never stop eating. I don’t mind if they are nibbling all day, as long as […]
Get the Facts: The Benefits of Cholesterol
This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind. This is an example of a […]
